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What is what to do when phentermine stops working?

When phentermine stops working, it's crucial to approach the situation strategically. Here's a breakdown of potential steps:

  • Consult Your Doctor: This is the most important first step. Talk to your prescribing physician about your concerns. They can evaluate your situation, determine if tolerance has developed, and rule out any underlying medical issues that might be affecting the medication's efficacy. They can also help determine if you've truly reached a plateau or if there might be other factors at play, such as changes in your lifestyle or diet.

  • Re-evaluate Your Lifestyle: Phentermine is a tool to support weight loss, not a magic bullet. Ensure you're still adhering to a healthy diet and exercise plan. Sometimes, initial enthusiasm wanes, and habits might slip. Return to focusing on whole, unprocessed foods, and a consistent workout routine.

  • Consider a Diet Break: Occasionally, a temporary break from dieting can help reset your metabolism and make weight loss easier in the long run. This involves slightly increasing your caloric intake for a short period (1-2 weeks) before returning to a calorie deficit. Discuss this with your doctor or a registered dietitian.

  • Rule Out Other Medical Conditions: Certain medical conditions, such as hypothyroidism, can hinder weight loss. Your doctor may order blood tests to check for any underlying health problems.

  • Explore Other Weight Loss Options: If phentermine is no longer effective, your doctor may discuss alternative weight loss medications or other strategies, such as bariatric surgery (in certain cases).

  • Do NOT Increase the Dosage Without Medical Supervision: Increasing the dose of phentermine without consulting your doctor is dangerous and can lead to serious side effects.

  • Do NOT Combine With Other Stimulants: Avoid combining phentermine with other stimulants (e.g., caffeine, other weight loss supplements) without medical advice, as this can increase the risk of adverse effects.

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